90 minute Ashtanga Workshop for beginners
with Tom Bodsworth
90 minute Ashtanga Workshop for beginners
with Tom Bodsworth
with Tom Bodsworth
October 23 (Wednesday)
at 7:00 pm
Class length
90 minutes
Location
Coco Studio, Nottingham City
Ashtanga Vinyasa is a fascinating yet intriguing combination of power, strength and elegance. It is a lineage of yoga where every pattern of movement, breath and focus point has been the same from the time it originated.
Join Tom Bodsworth, 500YTT - giving you the opportunity to explore and experience the Ashtanga Vinyasa Yoga Primary Series - suitable for all levels including beginners.
Join Tom Bodsworth, 500YTT - giving you the opportunity to explore and experience the Ashtanga Vinyasa Yoga Primary Series - suitable for all levels including beginners.
Following this workshop - Tom will lead a weekly 90min Ashtanga Class at Coco Studio every Wednesday at 7pm. You can purchase a 5 or 10 class pass to attend these classes.
Reservations
Sorry - that class has already taken place!